by AskDrPat | Apr 13, 2020 | Uncategorized
Adding these foods to your diet can have beneficial outcomes for your health… especially important in times of crisis! CITRUS FRITS- high in vitamin-C. Over the counter is a better way to get higher doses. The average orange is only about 70mg… the RDA...
by AskDrPat | Mar 8, 2020 | Uncategorized
Note these ancient Chinese symbols are so, so similar in shape… “The Culture of China is one of the world’s oldest and most complex cultures. The area in which the culture is dominant covers a vast geographical region in eastern Asia with customs and...
by AskDrPat | Dec 17, 2019 | Health Consultant
by AskDrPat | Sep 25, 2018 | LifeStyle, Nutrition
What is all the hype about COLLAGEN? Look into the mirror? Compare photos of you in your 20’s, 30’s and 40’s. Do you see more lines on your skin? Perhaps your skin tone is not at tight as it use to be, or more lines and color dulling? Has your...
by AskDrPat | Nov 14, 2016 | Acupuncture, Chiropractic, Diet, Functional Medicine, LifeStyle Medicine
There is a undercurrent in traditional medicine… a medicine that takes into account your BIO-individuality, enviromental factors and is all about you! Up your game… improve your outcome, live longer, healthier and better. What you do today may improve...