by AskDrPat | Apr 13, 2020 | Uncategorized
Adding these foods to your diet can have beneficial outcomes for your health… especially important in times of crisis! CITRUS FRITS- high in vitamin-C. Over the counter is a better way to get higher doses. The average orange is only about 70mg… the RDA...
by AskDrPat | Sep 25, 2018 | LifeStyle, Nutrition
What is all the hype about COLLAGEN? Look into the mirror? Compare photos of you in your 20’s, 30’s and 40’s. Do you see more lines on your skin? Perhaps your skin tone is not at tight as it use to be, or more lines and color dulling? Has your...
by AskDrPat | Apr 19, 2013 | Alternative Medicine, Chiropractic, Diet, Enviromental Medicine, Functional Medicine, General, LifeStyle Medicine, Nutrition, Preventative Medicine
Are DIGESTIVE ISSUES like Irritable Bowel (IBS) persisting even tough you seen other MD’s without improvement? What to do… In the Functional Medicine (FM) Model/LifeStyle Medicine (LSM) would first review the whole history and previous ‘tests’...
by AskDrPat | Mar 29, 2013 | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
BEWARE when your doctor does NOT request previous medical records… knowing a past history is big in helping someone realize their optimum wellness and make the correct LifeStyle changes necessary to reach those goals!