by AskDrPat | Sep 18, 2019 | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
A Good Night Sleep is important for all aspects of your health because it helps restore, repair and revitalize you for the future. A Good Night sleep is important for the brain because it improves: cognition, concentration, productivity, and performance. Sleep...
by AskDrPat | Sep 4, 2019 | Enviromental Medicine, Enviromental Solutions, Health Coach, LifeStyle, LifeStyle Medicine
Would you knowingly let your family eat something toxic? I don’t think so. You probably do not want to use products filled with toxins, right? What’s in your family’s toothpaste, lotions, and sunscreen? Did you know 60% of what you put on the body is absorbed...
