by AskDrPat | Mar 28, 2020 | Enviroment Solutions, Uncategorized
Being fastidious is ‘in” when cleaning your house. There are so many places people naturally miss.. like the knobs on the stove and the list goes on… The U.S. Centers for Disease Control and Prevention recommends daily disinfection of often-touched...
by AskDrPat | Sep 18, 2019 | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
A Good Night Sleep is important for all aspects of your health because it helps restore, repair and revitalize you for the future. A Good Night sleep is important for the brain because it improves: cognition, concentration, productivity, and performance. Sleep...
by AskDrPat | Feb 21, 2019 | Enviroment Solutions, Functional Medicine, Health Coach
I am going to imagine your answer is, you do not know. The truth of the matter is, we all have them to varying degrees. An exposure here and there- may be not such a big deal. Maybe??? The problem is when they accumulate to a point that something has to give- it is...
